Archive - Good Space

braving the wilderness

courageously exploring the aliveness of the moment

3 hrs ago •

1:01:12

discover patience

practicing staying

3 hrs ago •

56:55

HIIT with Claudia

BONUS strength & cardio with my personal trainer sis!

3 hrs ago •

41:51

slow morning practice

lil bit of everything ~~~

4 hrs ago •

47:56

vrksasana practice

4 hrs ago •

53:17

Jul 7 •

12:24

yoga for your hands!

quickie sequence!

Jul 7 •

21:30

ground, receive, relax

quickie sequence!

Jul 7 •

38:45

recovering a sense of safety

quickie sequence!

Jul 7 •

31:25

quickie sequence!

Jul 7 •

30:03

end-of-day recentering

quickie sequence!

Jul 7 •

33:12

earth element yin

practice for late summer

Jul 7 •

43:37

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