your tree body

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your tree body

vrksasana practice

Berlin

Jul 17, 2025

∙ Paid

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Part of the NCPR quarantine series! It begins with a lovely standing tree meditation, which we carry with us into our asana practice as we ground, lift, lengthen, and build up to vrksasana, tree pose.

Enjoy!

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Good Space

your tree body

This post is for paid subscribers