Share this postGood Spacenothing fancyCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00PreviewShare this postGood Spacenothing fancyCopy linkFacebookEmailNotesMorenothing fancyquickie sequence!BerlinJul 07, 2025∙ PaidShare this postGood Spacenothing fancyCopy linkFacebookEmailNotesMoreShareKeep it simple with this no-frills, back-to-basics practice, coming in at just over 30 min!Perfect when you’re short on time. Hope you enjoy!SubscribeThis post is for paid subscribersSubscribeAlready a paid subscriber? Sign inGood SpaceSubscribeAuthorsBerlinRecent Postsdesk stretchesJul 7 • Berlinyoga for your hands!Jul 7 • Berlinground, receive, relaxJul 7 • Berlinrecovering a sense of safetyJul 7 • Berlingentle rhythmsJul 7 • Berlinend-of-day recenteringJul 7 • Berlinearth element yinJul 7 • Berlin