free class! plus: a useful mantra for managing expectations.
Loved this, Berlin! Challenging in the best way. I really liked the movement in the lunge where we alternated lifting the one foot/leg up. Definitely going to practice that movement some more in my practice. Thank you!
Yay, so glad you liked it - thank you for the feedback! <3
Loved this, Berlin! Challenging in the best way. I really liked the movement in the lunge where we alternated lifting the one foot/leg up. Definitely going to practice that movement some more in my practice. Thank you!
Yay, so glad you liked it - thank you for the feedback! <3